A healthy diet and exercise is what experts recommend to have a good figure, but some drinks help us more than others. Water is a drink that will make you lose weight, but there are others that will help you do it while you sleep without any effort.
Drinks that will make you lose weight overnight
1- Kombucha tea
This drink will help you keep your stomach flat. Reduces inflammation and the feeling of heaviness. With this mixture between fermented honey and red tea, you will feel much lighter.
2- Chamomile
Popularly known for its components for get rid of stomach painchamomile is perfect for stomach inflammation and to sleep much better.
3- Oat Infusion
Soak oats for eight hours; drain and add 3 tablespoons to a glass of water. If you drink it before sleeping, you will get clean your stomach and feel great.
4- Water with lemon
Thanks to your diuretic powerThis mixture will help you lose weight and reduce the volume of your abdomen. You can add chia, which is rich in Omega 3 for a better result.
5- Water with a lot of ice
For the water to warm up in your body, the body must work more the colder the water. Try it and you will feel how your body changes.
6- Blueberry tea
This drink will help you reduce your amount of blood sugarso those sugars that can be turned into fat will be largely gone.
7- Red tea
It has a great diuretic power so that remove everything you don’t need in your body. Take it daily and you will see how your body thanks you.
8- Green tea
Helps you eliminate toxins activate the nervous system. This will be very useful for you to lose weight and get the figure you want while you sleep.
9- Cucumber, ginger and lemon
These ingredients, accompanied by water and a pinch of Himalayan pink salt, will help you have a flat stomach and reduce your weight at night.
10- Milk
Add to a glass of hot milk a little nutmeg and one or two tablespoons of honeyIt will be of great help to your body!
Have you already tried any of these remedies? What do you have left to put into practice?
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