You may never have thought about it, but choosing shoes according to your foot type will not only make you more comfortable, it will also avoid problems.
Choose shoes according to foot type of each may seem, at first glance, unreasonable. But, if you think about the pain that those shoes you love make you, or the calluses you’ve already gained because of those ballet flats that are too tight at the front, it starts to make more sense, right?
The truth is that there are several types of feet and for each one there are shoes that are more suitable than others. Therefore, and to end the drama of shoes that make you suffer, today we reveal all about types of feet and the best shoes for each one.
Tips and tricks for choosing the right shoes for your foot type
As we told you above, there are at least five different types of feet. We have gathered relevant information about each one so you can identify which one is yours and know the best style of shoe to be more comfortable.
This is the most common type of foot and is therefore the foot shape of most Europeans.
The fingers form a diagonal, thus decreasing from the big toe to the little finger. That is, you can wear any type of shoe that you will not feel any discomfort.
This is not one of the most common feet, but its shape means that almost all the toes are the same size. Thus, round shoes are to be avoided.
The Greek foot is known for its pointed, roof-like shape. That is, the second toe is longer than the others and the length of the others decreases as they approach the outside of the foot.
In principle, those who have this type of foot will also feel good with any type of shoes.
The Germanic foot differs in that only the big toe is longer than the others that are completely straight. So, our suggestion is that you choose shoes that are not too tight, so that your toes don’t bunch up.
The Celtic foot consists of the fact that all toes have different lengths. As this foot tends to have a more rectangular shape, we suggest that you avoid shoes that are too pointed. For your comfort, opt for shoes with a round toe instead.
But to choose shoes depending on the type of foot, in addition to knowing the shape of your foot, it is also necessary to pay attention to the way you step on the ground. After all, this is also a relevant aspect when it comes to finding the shoes that will fit you perfectly.
The 5 most common types of footsteps and how they influence the choice of shoes
The neutral tread is the most common and the most perfect, so to speak. This is because the weight of the body is evenly distributed over both feet. So, you can choose the type of shoes you want, if you have this tread.
This is the characteristic step of someone who walks “inwards”, being especially common in people who have flat feet. If this is your case, opt for wedge shoes where the back of the foot is higher.
Unlike the previous one, this step is characterized by being “outward”. So, if you step on the floor in this way, we suggest shoes that absorb enough impact as your feet hit the floor hard.
Do you wear high heels often? So it is possible that you step in this way, since this type of step is characterized by concentrating greater force on the toes. If you feel uncomfortable walking, start using insoles.
If instead of stepping on the ground with the sole of the foot, at first, you do it by exerting force on your heels, then you probably have this type of step. Therefore, it is important to find some way to absorb the impact in this area, with insoles, for example.
As you can see, choosing the shoes according to the perfect foot type for you is not so easy. But follow our tips and your feet will thank you.