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tips to feel more comfortable

Choosing the perfect bra is synonymous not only with comfort, but also with well-being and health. Therefore, we reveal some useful tips for you.

Did you know that those back pains you’ve been feeling could be due to using the wrong bra? Yes, choose the perfect bra for each of us it has implications not only for comfort, but also for health.

This is because, and especially for women with larger breasts, the bra serves as support, protecting the spine from the weight of the breasts.

In this sense, it is very important that the bra is the right size, and that you choose a model that makes you feel good and comfortable throughout the day.

If at this point you’re thinking that choosing the perfect bra is an almost impossible mission, don’t worry. Below we reveal some important tips to make this piece of underwear your best friend.

Choosing the perfect bra: 5 essential tips


Take chest measurements

The first step in finding the perfect bra is to measure your back and bust. But how to do it?

Is easy. All you have to do is take the measuring tape and measure your chest. That is, place the measuring tape just below the breast line and measure this perimeter. Note the value, because that measurement will give you the back size bra should be.


Take chest measurements

To take the bust measurements correctly, you should position the measuring tape on the most voluminous part of the chest and be in inspiration. The result of this measurement will give you the cup size you should use, which is symbolized by a letter.

As you can see, it is the combination of chest and bust measurements that will provide you with information on which bra is perfect for you.


Choose the perfect bra according to your body

Even if you have the right measurements, the truth is that when choosing the perfect bra, you should also take into account whether or not you have small breasts.

In this sense, for women with large breasts, it is important that the bra has wider straps, so that there is a better weight distribution. And consequent relief of the spine.

If you have small breasts, you can choose a bra with thin straps or a bra with wide straps.

It is essential that you feel your breasts comfortably accommodated.

Then there is also the matter of personal preference. There are women who prefer bras with padding, others who like bras without wires, still others who prefer bralettes.

When choosing the perfect bra, everything will depend on your pace of life, the clothes you usually wear and, of course, what you like.

Woman walking without a bra

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To be able to determine your preference and understand which type of bra you feel best with, it is crucial that you try on several.

And, now that you know which cup you should wear as well as the back size, it’s easier to try different models in the right size.

But, remember that as much as you like lacy bras, it’s important that you have some basic ones, like nude, black or white and a bandeau.


Book a bra fitting session

Although it is possible to measure your chest at home, one of the best things you can do for yourself is book a bra fitting session.

There, a professional adviser will not only help you choose the perfect bra, but will also give you several useful tips on which bras to wear on each occasion.

A Dama de Copas, for example, is a store specialized in women’s underwear and offers the bra fitting service. Because all women deserve to feel comfortable in the bra they wear.

Still have doubts? Watch this step-by-step video to choose the perfect bra.

As you can see, choosing the perfect bra doesn’t have to be difficult. And, remember that just as important as wearing beautiful and comfortable clothes is also betting on bras and underwear that are the right size and of good quality.

For your comfort and for your health.

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