Good hydration in winter is the magic formula to care for and protect the skin. Understand how you can have a healthy complexion in cold weather.
Did you know that the skin is the largest organ in the human body? Yes, you read that right. The skin is a vital organ, which is why it is so important to keep it hydrated and protected. To help you, we’ve put together the best tips for a good winter hydration.
The importance of skin care
As we started by telling you, the skin is a very important organ in our body.
It acts as a protective barrier against environmental agents (viruses and bacteria), is responsible for essential functions such as thermal regulation and sensory functions, also having the role of getting rid of substances that need to be eliminated by the body.
It is composed of 3 layers: the epidermis (the most superficial layer, responsible for protecting against external aggressions and waterproofing the skin), the dermis (responsible for providing resistance and elasticity to the skin) and the hypodermis (deeper layer, protecting against traumas). physiques and acts as a storehouse of calories).
Consequently, the skin functions as our body’s first line of defense, as it covers all body tissues. Therefore, it is very important to take care of it throughout the year.
In winter, the cold, strong wind and rain contribute to dry skin, especially in the most exposed areas, such as the face, lips and hands. Therefore, the watchword is really hydration.
Skin care: 7 essential tips to stay hydrated in winter
Use a more nourishing moisturizer
In winter the skin asks for more hydration, so you should bet on a more moisturizing cream than you usually use.
In this sense, whether for the face or the body, it is important that the cream you choose has a repairing and nourishing action. Your skin will thank you.
Beware of temperature differences
Although we are now more at home, due to confinement, the truth is that you must continue to be careful with temperature differences.
In this sense, if you go outside, moisturize your lips very well with a moisturizing balm, your face with a specific cream for your skin type and your hands.
You will notice how the skin remains more beautiful and without dryness.
Choose clothes made from natural fibers
Thinking specifically about the skin of the body, know that you should prefer clothing made from natural fibers, such as wool, cashmere or cotton.
This is because natural fibers allow the skin to breathe, not clogging pores (as with synthetic fibers).
So, after a shower, moisturize your skin well and wear warm clothes made from natural fibers.
Beware of hot baths
Speaking of bathing, it is important to keep in mind that you should bathe in warm water, not too hot.
This is because very hot water causes dryness and dehydration of the skin. So, be careful when taking a shower.
If you want, you can take advantage of that time underwater to nourish your skin with a bath oil. You will feel much silkier and hydrated.
Apply a fat cream as soon as you get out of the shower
When the skin is damp, it better absorbs any product that we apply to it. In this sense, take the opportunity to apply a fat and very nourishing cream all over your body, as soon as you get out of the shower.
This is also a good time to apply a moisturizing face mask.
don’t forget the neck
More times than we’d like to admit, we forget about the neck when we’re applying cream. But it’s very important to keep it well hydrated, especially in winter.
So, when you apply your usual face cream, spread it over your neck and massage for a few seconds.
Winter is the best season to use and abuse body and facial oils. So pick your favorites online and treat yourself to an at-home spa.
Remember that when buying a face oil, you should consider your skin type. The idea is to leave the complexion more hydrated, soft and firm.
Now that you know how to maintain skin hydration in winter, there are no more excuses for not having smooth, beautiful and hydrated skin.