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Menstruation: myths and truths

Menstruation is still mythologized by everyone, men and women. These are some of the most frequently asked questions.

A menstruation it is not an unknown topic for men and, even less, for women, but even so, there are those who have many doubts about it. The result of this is that there are many myths surrounding the menstrual period.

Know here the 9 most frequently asked questions in gynecology offices.

Menstruation: truths and myths


Do women synchronize menstruation?

TRUE. Women who live together often tend to have the same menstrual cycle. This is because menstruation is a hormonal change subject to changes in external factors such as diet, routine, anxiety and stress. Women who share the same environment and live in the same conditions suffer from the same changes in the environment. Thus, the hormones end up entering the same cycle.


Does walking without shoes increase menstrual pain?

MYTH. This is a popular belief that was born out of the idea that cold floors would impact the pain of menstrual cramps. Doctors clarify that the discomfort is caused by the contraction of the uterus and that the outside temperature has nothing to do with the intensity of the pain.


Does the menstrual period cause pimples?

TRUE. Menstrual changes can trigger the appearance of acne, as the sebaceous glands increase secretion. There is also a second factor, related to the premenstrual period: pimples can also appear due to poor food choices.


Do women gain weight during menstruation?

MYTH. The premenstrual period can cause swelling in the abdominal area due to hormonal changes (estrogen and progesterone changes, especially).


Do women experience more pleasure during menstruation?

TRUE. This happens because blood irrigation in the pelvic region is increased and it is easier to have the correct lubrication of the region, making the female body more sensitive to reach orgasm.


Is stopping menstruation bad for health?

MYTH. There is no health risk when a woman decides to suspend menstruation, but doctors warn that monthly bleeding is the signal that the woman’s body sends to say that her body is working well. When it is suspended and there is no menstruation, it may be more difficult to notice changes that indicate problems in the thyroid and adrenal glands, for example.


Does having intercourse during menstruation increase the risk of sexually transmitted diseases?

TRUE. This, of course, if the couple does not use protection during sex. Menstruation blood works as a culture medium, that is, it contains the nutrients necessary for the growth of bacteria, viruses or fungi.


Does Premenstrual Tension (PMS) exist?

TRUE. PMS is not psychological at all. There is, in fact, a hormonal change during the period that precedes the onset of menstruation – and this affects the whole organism. In fact, doctors consider PMS to be a disease that has over 200 symptoms.

The problem occurs in more than half of menstruating women, but it is influenced by the sensitivity of each one, and may have stronger characteristics in some and milder ones in others.

But attention: symptoms can start up to ten days before menstruation, but they can never be associated with changes that occur throughout the month.


Is dark menstruation a sign of disease?

MYTH. The color of menstruation is related to the concentration of menstrual blood content and the vaginal secretion at the time. It is most common to see bright red bleeding during the early, heaviest phase of menstruation. Many women also refer to the presence of a gelatinous mucus, which is nothing more than clotted menstrual blood.

The bleeding that is commonly described as “coffee grounds”, happens during the beginning of menstruation and at the end of this period. It is a result of reduced blood volume, which mixes with other vaginal secretions.

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