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HomeHEALTHKeen to try Mediterranean cuisine? Here is the perfect weekly menu

Keen to try Mediterranean cuisine? Here is the perfect weekly menu

The health benefits of the Mediterranean diet have been proven time and time again. For those who want to try the diet, this weekly menu is the perfect starting point. The Mediterranean diet is a proven healthy diet that, among other things, is good for the heart. Here is a weekly menu produced by the site Healthline to help you get started.

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