infusions that detoxify the body

At this time of year, the sale of ampoules, syrups and drains increases considerably. It is especially in hot weather that swelling problems are more acute and the search for these products is clear evidence of this fact. However, the suggestion we bring you is that you learn to make your own homemade drains. Cheaper and just as or more effective than the drugstore ones, they can be the solution to a number of problems.

Take a look at some of the benefits of homemade drains and take note of the recipes and their properties, in a selection signed by the specialist Lillian Barros.

Some benefits:

– Detoxify the body
– Combat cellulite
– Deflate the body
– Lose weight
– Improve the appearance of the skin

Horsetail Infusion

Ingredients

• 1.5l of water
• 3 tablespoons horsetail
• 1 cinnamon stick
• 1 slice of ginger

preparation method

• Boil the water and pour over the ingredients.
• Let it rest for about 15-20 minutes and it’s ready to serve.
• You can drink it hot, warm or cold.

Infusion of Dandelion, Cranberries and Fennel

Ingredients

• 1.5l of water
• 3 tablespoons of dandelion
• 1 tablespoon of dried cranberries
• 1 teaspoon sweet herb

preparation method

• Boil the water and pour over the ingredients.
• Let it rest for about 15-20 minutes and it’s ready to serve.
• You can drink it hot, warm or cold.

Infusion of Centella Asiatica and Goji Berries

Ingredients

• 1.5l of water
• 2 tablespoons of centella asiatica
• 1 tablespoon white tea
• 1 tablespoon of goji berries

preparation method

• Boil the water and pour over the ingredients.
• Let it rest for about 15-20 minutes and it’s ready to serve.
• You can drink it hot, warm or cold.