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HomeFOODBaked cod with potatoes recipe: tips for the holiday

Baked cod with potatoes recipe: tips for the holiday

Receipt of easy cooked cod with lemon, olive oil, salt and cayenne pepper. One of the best cod recipes baked in the oven. Moist, juicy with 5 minutes of prep. So good!
Cod is one of the best cod recipes.

ROASTED COD RECIPE

Cod is my favorite fish, along with swai fish and tilapia recipes.

Oven baked cod is one of the best fish recipes and the end result is always juicy and moist.

As cod fillets have a very mild flavor, you only need a few ingredients like lemon to bake the fish.

Baked codfish recipe with cod fillets.

This simple and healthy recipe is so easy and requires 4 seasonings and only takes 5 minutes of prep time.

It’s a great idea for those weekdays!

Baked cod with olive oil and lemon juice is one of the best cod recipes.

INGREDIENTS FOR COD RECIPES

  • Fresh or frozen cod.
  • Olive oil.
  • Lemon juice.
  • Cayenne pepper.

HOW TO BAKE COD?

To bake cod fillets in an oven, you first need a baking sheet. I like to use a glass baking dish.

You can also line a piece of aluminum foil on a baking sheet and place the fish on top of it before baking.

The perfect temperature for roasting cod is 205°C.

How long to bake cod? The answer is 10-12 minutes and depends on the thickness of the cod.

DO NOT whisper the fish fillets too much or they will become dry and rubbery.

Baked Cod with Cod is one of the easiest cod recipes to make in an oven.

CAN I USE FROZEN COD FILETS?

Yup. Thaw frozen cod fillet at room temperature before cooking.

Be sure to dry the fish fillets to remove excess water from the fish.

Baked cod with lemon and olive oil is one of the best and healthiest cod fillet recipes.

COMMON QUESTIONS

IT’S HEALTHY?

This recipe is healthy as cod is very low in fat. It is high in lean protein and loaded with vitamin B-12, B3 (Niacin) and B6.

‎It has many health benefits, such as promoting heart well-being and brain functions. It is also low in mercury.‎

‎HOW MANY CALORIES PER PORTION?‎

‎This cooked cod is only 283 calories per serving.‎

Simple, healthy and best baked cod recipe with lemon, olive oil, salt and cayenne pepper.

WHAT TO SERVE WITH THIS RECIPE?

Serve this dish with side dishes like boiled potatoes. For a healthy meal and an easy weeknight dinner, I recommend the following recipes.

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