A 39 year old man He has decided to completely change his life to become a better father and husband to his family. in solo six monthsHis determination and effort have achieved such incredible results that his family hardly recognizes him.
In August, Montana-based antiques dealer Jeremiah Peterson went backpacking to a mountain lake with his children. When they returned, the father confessed:
“instead of remembering all the good times we had during the trip, all I can remember is something that kept repeating itself in my head over and over again: I was short of breath and had to take frequent breaks, even before my children of 9, 7 and 6 years.
Combining a strict diet and intense regular exercise, the man began his transformation. Don’t be afraid of it, don’t hide from him. Look at your fat ass in the mirror and decide who’s going to win.”
For half a year, he spent two hours walking and one hour in the gym every day. After this productive time, Jeremiah had lost 80 pounds, going from a size 42, in his jeans, to a 33.
“I went from having a typical beer belly for a dad to having a college kid’s physique,” Jeremiah told the Daily Mail.
“Since I started losing weight, I felt better, my hair and skin seemed healthier, you can see my jawline instead of chubby cheeks, and now I have abs.”
Jeremiah thanks his children for encouraging him to make lifestyle changes. “Not only transform your physique, but the way you think and feel, as well as the future you want for your family. I know that if I can do it, anyone can.”
