When a person is insecure and lacks self-confidence, it is reflected in their image, their level of satisfaction with life, and their emotional stability.
Nevertheless, on many occasions we have all felt shy. In fact, you might be surprised at how many people struggle with it.
However, emotional stability is also affected by many other things. Being emotionally unstable can be a sign of childhood trauma, depression, or anxiety.
To face such a person is very important know the signs to know how to understand and help them.
8 Behaviors that characterize an emotionally unstable person
1- He has insecurities about his physical appearance
Believe it or not, it’s totally normal to feel insecure about your appearance from time to time. You can’t look perfect at all hours of the day. We all have bad days where our mood can influence our appearance. Try to focus on what you like most about your appearance and you will feel more confident.
2- He does not like to be rejected
You should know that nobody likes to be rejected. However, there are times when someone rejects our ideas even though they never wanted to offend us. This situation can damage our self-esteem if we do not have much confidence. Try to understand how other people feel in these situations to understand what is happening to you.
3- Feel jealous
Many people envy the lives of others because they see their social networks and think that they are much happier. Nevertheless, Those photos don’t show what someone’s life is like.. You must remember that the photos we upload are specifically chosen to show the best moments of your life. No life is perfect.
4- Try to have a close person
The people close to you do not have to love you unconditionally and always be there for you. You must learn that we each have our own desires and it is normal for each one to take their course. If they ever can’t help you, don’t be upset and try to do things yourself.
5- You want to be popular
We currently live in a world where the internet is very important. Therefore, many people want to be popular on social networks and be accepted by all users. Some people will do anything to get it.. However, if you have people around you who love you, friends and family, you shouldn’t feel bad because someone is more popular than you.
6- He cares a lot about what others think
If you are always worried about what others think of you, you should calm down. Although many people have fear of a negative reaction from othersIt does not deserve that we give it so much importance. Other people don’t remember the clothes you wore yesterday or what you did over the weekend. Stop worrying and live as you want.
7- He has very high expectations
When you expect a lot from yourself and achieve that goal you wanted, you feel proud and gain strength to achieve new goals. However, you should be aware that These goals don’t happen overnight.. You must be patient and not expect a quick result. Don’t let someone tell you that you can’t do it and never give up on your dreams.
8- Need the opinion of others
If you don’t know how to decide and you need to know what the people who are important to you think, maybe you are very insecure. If you really need that help, try not to let their opinion outweigh yours.
Insecurity makes us emotional imbalance that can be noticed even in the smallest details. If these behaviors are familiar to you, perhaps you should change something.
What do you think of these behaviors? Do you think it is good to recognize these people? Tell us in the comments!
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