When temperatures drop, it’s natural for the cold dry skin become a reality for most of us. It’s just that the climatic conditions themselves, allied to the wind, reduce skin hydration, which causes the well-known sensation of discomfort and dryness, mostly on the face, lips and hands.
In addition, we wear more clothes and it’s natural that we want to put on warm clothes quickly after a shower. This means that, more times than we would like to admit, we forget about skin hydration.
But did you know that the consequences of a dry skin with the cold can be truly disastrous? It’s just that dehydrated skin tends to present various problems such as irritation, redness, itching, cracks, chilblains, among other very unpleasant symptoms that can even cause pain.
So, take note of our tricks to keep your skin hydrated during the colder seasons, and see how simple they are and with very encouraging results.
see a dermatologist
We often ask friends, the pharmacist or someone we know for advice and this, as a rule, is a bad habit.
The skin of each one of us has its own characteristics and needs that must be evaluated by a specialist. In this sense, it is worth making an appointment with the dermatologist and figuring out which moisturizing creams are best to use in autumn and winter, in order to have beautiful and healthy skin.
It’s just that, more than an aesthetic issue, taking care of the skin is also a health issue.
Use sunscreen even on cold, gray days
We are used to using sunscreen during the summer, but we forget that in cold weather the sun’s rays remain harmful, requiring protection.
Consequently, the use of sunscreen on the face and hands is crucial to not only take care of the skin’s health, but also to avoid the dryness that the sun’s rays tend to cause.
In other words, if you put your sunscreen away in a drawer, know that it’s time to take it out and start using it.
Use hand and foot cream to moisturize
In the colder seasons, we like to keep our hands and feet warm, so we use gloves or extra pairs of socks. This can be very comfortable, but it reduces the time the skin needs to breathe and this can result in dehydration of these areas of the body.
Therefore, using appropriate moisturizers for your hands and feet frequently, even if you wear gloves or socks afterwards, is essential to avoid dry skin in the cold.
Avoid wearing wet or damp clothes
Wearing wet or damp clothing can be very harmful to your skin, causing not only dryness but also irritation or even inflammation. If it rains, as soon as you can remove wet or damp clothes, take a shower and change into dry clothes.
Your skin will thank you.
Beware of hot spots
When it is very cold, we choose to heat the environments with heaters, fireplaces or air conditioners. However, although appetizing, these ways of heating the air also deprive it of moisture, which can be quite negative for the health of your skin.
There are room humidifiers on the market that restore the space’s natural humidity, which helps to hydrate your skin.
But, if you don’t want to spend money, you can use a homemade recipe, placing a container with water in the rooms where you have heating systems. The water will eventually evaporate, humidifying the environment and making it healthier for the body and skin.
Avoid bathing in very hot water
When it’s really cold outside, hot showers are for life. But did you know that excessively high water temperature while bathing can harm your skin?
Water that is too hot removes moisture from the skin, leaving it dry and even rough (which in the long run also makes it more prone to aging).
If you tend to have dry skin in the cold, opt for lukewarm water baths, so that the skin maintains its characteristics and hydration, which can be compromised by very hot water.
And of course, don’t forget to always put moisturizing cream on your body and face after showering.
Although water intake is not immediately reflected in your skin’s hydration, the truth is that your body’s general hydration will eventually be reflected in the health and resistance of your dermis in the long run.
Therefore, drinking between 1.5l and 2l of water per day is essential not only for the health of the body but also for the health of the skin. In colder weather, swap cold water for hot teas and you’ll be able to maintain your body’s hydration levels.
Don’t forget to moisturize sensitive areas
When we talk about dry skin with the cold, it’s almost impossible not to mention the lips and eye contour. It’s just that the skin in these areas of the face is thinner, therefore tending to be more dry with the cold, wind and temperature differences.
It is, therefore, very important that you apply eye cream and lip balm frequently during the day.
You will see how your skin feels more nourished and without any feeling of tightness.
Put these 8 tips into practice now and say goodbye to cold dry skin.
After all, who doesn’t want to have healthy and beautiful skin all year round?
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