What to do if your partner doesn’t like you?
It’s not easy to understand, we know, but if you think about it, there are many signs that can help you understand if your partner doesn’t appreciate you.
Remember: we can’t force people to behave one way and not another, we can’t force them to feel what they don’t feel, we can’t impose our feelings and demand that same love in return, but we can decide what it will be. our reaction. .
We can end or we can continue the relationship. We can talk or be silent. However, allowing such behavior, continuing to be with someone who doesn’t value us enough can undoubtedly negatively affect our self-esteem and make it weaken, also undermining our confidence and well-being.
If he/she doesn’t appreciate you enough, you must first learn to appreciate yourself, to value yourself, to love him/her, and finally, to ask yourself: is this what I deserve?
Try to let go of your need for acceptance and your need to feel loved.
In long-term relationships, we often feel at ease, we take for granted that the other loves us and we forget to take care of the small details that nourish life for two, while attentions and small gestures have enormous value in a couple’s life.
If you feel that your partner doesn’t like you, try to step out of your comfort zone and regain the flame of passion. Not everything is lost. Look for an activity that can get you out of your routine, kiss him again with passion , try to experiment more in bed. All these simple changes can help you get the spark back.
You should also try to talk to your partner in an assertive (thus, not blaming) and honest way about your anxieties. Talk about how you feel and what you expect from the relationship. Speak clearly about what you would like.
Try to explain that you don’t feel valued, that you don’t feel loved enough anymore, and that you need a little more love, support, complicity and attention. Actively listen to your answer. He may simply say that you’re right and that you haven’t realized that you’ve given up care for the relationship. Or he may not understand what you are saying.