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7 hygiene mistakes you should pay more attention to

Discover the hygiene mistakes he makes, associated with his clothes, cleaning the house and even the objects he touches. let’s look at it with a magnifying glass.

if take a shower every day, washes teeth and hands frequently, cleans the house and does the laundry seems to be doing everything right, right? No, not always. The truth is that you may be committing certain hygiene mistakes every day without even realizing it.

Hygiene associated with clothes, cleaning the house and even the objects he touches the most will be analyzed under a magnifying glass. Interestingly, poor hygiene is not always done with little care. Excessive washing and cleaning can also be harmful.

But fear not. Although they are part of your daily routine, there is still time to change or replace these practices. Take note of the 7 most common mistakes you should avoid.

Hygiene mistakes: the 7 most common

If it is true that many bacteria are not harmful to human health, it is also a fact that we need to protect ourselves from many others. In fact, many of these microorganisms are even necessary for our body’s well-being.

The problem is that, out of ignorance, we commit several hygiene mistakes every day without realizing it. For this reason, and to avoid more serious problems, the best thing is to get to know the most common hygiene mistakes to ensure that you preserve your health as much as possible in the right way.

Do not wash new clothes

It’s a common scenario: you’ve bought a new sweater and want to wear it as soon as possible. But for that to happen, you can’t waste time washing it and waiting for it to dry, can you? This is one of the most common hygiene mistakes.

Even though the clothes are new, you should remember that before you end up in your cabinet it may have been worn by dozens of people in the store. It may also have passed through an incalculable number of hands from the time it was made until it was unfolded at home. Clothing fibers can harbor various germs and fungiso you should always wash the parts before using them for the first time.

Do not replace the bath sponge

The bathroom is already, in itself, a space very conducive to the development of fungi, molds and bacteria due to its often hot and humid environment. humid?? Now place your bath sponge, with soap residue and dead cells, in this scenario. Yes, just imagine the perfect place for bacteria to breed??

The solution? Replace the bath sponge frequently and let it dry in a drier environment.

Don’t change your toothbrush

woman and girl brushing teeth

It may sound strange, but your toothbrush is very prone to the development of bacteria, some from the mouth. It is precisely for this reason that the maxim of changing your toothbrush every 3 months is so important.

Do not clean controls, keyboards and cell phones

This is undoubtedly one of the most common hygiene mistakes. Type on computer keyboard sroll on the cell phone screen and pressing all the buttons on the TV remote are such routine behaviors that we don’t even realize that the bacteria don’t take time off.

In fact, a University of Arizona study concluded that your computer keyboard can have 400 times more germs than a toilet seat??

A good practice to avoid this scenario is, of course, wash hands several times a day. However, don’t forget to clean these devices frequently.

Not washing hands after handling money

Maybe it never occurred to you but coins and bills are the favorite objects of germs?? If you think about it, money passes from hand to hand, from wallet to wallet, from table to table, etc.

Therefore, it is very important that you try to wash your hands whenever you touch money to avoid possible health and hygiene problems.

Not washing your hands often

wash hands in the kitchen

The main form of transport of bacteria is precisely through the hands., who constantly touch everyday objects and other areas of the body. Although most people wash their hands after going to the bathroom, this part of your hygiene should not only be taken care of at these times.

In fact, you should wash your hands several times a day and in many situations. It is also important to understand that soap is crucial, as there is a big difference between washing and wetting your hands.

Do not cover the toilet when flushing the toilet

This is probably the most common hygiene mistake. Flushing the toilet with the toilet lid raised means that the flush can sometimes design splashes of water that contains germs and harmful particles?? This water can thus contaminate whatever is within its reach.

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