HomeHEALTH6 Steps to Recognize a Heart Attack a Month Before It Happens

6 Steps to Recognize a Heart Attack a Month Before It Happens

Did you know that one of the biggest causes of death is the dreaded heart attack?

The hectic life that we lead, together with the junk food that we continue to consume, are one of the main reasons why this disease has become so common and dangerous in recent years.

Leading a healthy life and trying to reduce stress levels in our lives can help protect us from heart failure, but another thing that can be really useful, and could even save more than one life, is knowing the symptoms of heart failure. heart attack before it happens.

Therefore, here we bring you a list with the main symptoms that could warn you of a possible heart attack:

1. Fatigue:

When the arteries narrow, your heart receives less blood. This causes the heart to start working harder than normal, leaving you feeling tired and sleepy all the time.

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2. Shortness of breath:

When your heart receives less blood, it means that your lungs are not going to be able to get as much oxygen as they normally would.

Both systems depend on each other, so if one fails, the other will too. If you’ve been having trouble breathing lately, it’s best to see a doctor as soon as you can, as it could mean an upcoming heart attack.


3. Weakness:

When your body becomes weak, it is most likely due to your arteries becoming narrower and not allowing proper blood circulation.

Your muscles are not getting what they need, and this could even cause you to fall for no apparent reason. So be very careful.


4. Dizziness and Cold Sweats:

Poor circulation also restricts blood flow to the brain. This is really dangerous. It will cause dizziness and you will feel quite clumsy. You should not ignore these symptoms.


5. Chest pressure:

If you think you have the symptoms of a possible heart attack, then chances are you’ve noticed chest discomfort, either mild pain or built-up pressure. This will increase until the attack itself comes to pass.


6. Flu or cold symptoms:

If you feel like the typical flu symptoms have come out of nowhere, this could be because you are having a possible heart attack soon. Many people feel as if they had caught a cold a few days before their attacks.


How to handle the situation:

If you or someone you know is experiencing these symptoms, you should visit a doctor as soon as possible. The best way to prevent a heart attack is by knowing and detecting the symptoms early.

Remember share this article with your friends. More than one life could be saved!

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