Acne is a chronic inflammatory skin disease characterized by the formation of papules, pustules, nodules, and scars that appear mainly on the face and upper trunk.
Despite the number of products that exist on the market to treat it, we all know that it is very difficult to find one that really works.
Most of us attribute acne to hormonal changes or clogged pores, however it depends on where you get it, may be a symptom of an underlying health problem.
The alternative medicine practice that studies facial markings is known as face mapping, and has been used for thousands of years. According to this technique, studying where the acne eruptions appear, you can discover possible health problems that you suffer from.
Although it’s not an exact science, gastroenterologist Roshini Raj says that if chronic acne appears frequently in the same area for no apparent reason, you should probably see a doctor to make sure that the root of the problem is not a disease.
These are the different areas of the body where you can get acne and the possible reasons
Digestive problems and stress are often the main causes of acne breakouts on the forehead. To eliminate toxins and improve digestion, Swap caffeinated drinks and processed foods for water and natural products.
According to Raj, “Sleeping at least seven hours a night, drinking plenty of water, and eating a balanced diet can help you reduce pimples on your forehead.”
On the other hand, they can also be caused by topical factors that affect skin health, such as wearing hats, having bangs, or the products you use for your hair.
2- The cheeks
Acne near the top of the cheeks is linked to respiratory system. Be sure to purify the air in your home, for this you can use a purifier or place plants that have a purifying action.
The cheeks are constantly exposed to all the elements that are in the air and all the dirt that has the products that are in contact with the face such as phones, makeup brushes or pillowcases. Therefore, it is important that you cleanse your face well every night.
3- Zone T
The T zone refers to the area between the eyebrows, the nose and the chin. Acne in this area is usually caused by gastrointestinal imbalances or food allergies. Some experts recommend reducing the consumption of dairy products, red meat and ready meals, and eating more vegetables.
On the other hand, this area is more oily, so you should clean it more deeply to unclog the pores.
If your pimples are only on the noseit can be a symptom of liver and kidney problemsso it could mean that you suffer from high blood pressure or liver dysfunction.
This time yes, if the acne appears only in the chin area, it is surely due to hormonal changes. Try sleeping more hours and eating a balanced diet, if it doesn’t work, consult your dermatologist, perhaps you could use some birth control pills.
Peppermint tea is great for regulating hormones, as well as taking omega-3 supplements. Also make sure not to touch your chin too much, as all the dirt from your hands will end up in your pores.
5- Back, arms and thighs
Hormonal fluctuations and genetics They are often the main cause of acne on the back, arms, and thighs, making them difficult to treat. However, it is important that you do not wear wet or tight clothing as it could irritate the skin and cause friction, two possible acne triggers.
These are just some of the possible causes of your acne, but, as we always advise you, it is essential that you go to a dermatologist to discover the root of the problem. Only a specialist who reviews your case will be able to prescribe the appropriate treatment.
In which area does acne appear to you? Tell us in the comments!
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